For what it's worth, I'm not making my whole family do this challenge... but since I do the majority of the grocery shopping and the cooking - things are bound to rub off on them a little (I hope).
I have no delusions that I will be perfect this month, but I'm going to count all steps in the right direction, victories. And I plan to learn, along the way. I'm committing to one month.
If you're interested, click the above logo for the challenge website to find out all the "rules", and there are also links to recipes and other resources. Basically - if you can't make it in your own kitchen (or if "someone with reasonable kitchen skills" can't make it in their home kitchen), don't eat it. (So far the only major exception to the rules that I am choosing to make - is that I'm not giving up milk.)
Day 1 Menu
- Iced coffee with milk
- Hard boiled egg
- Greek Yogurt + Berries
- Seltzer Water
- (Left over) homemade vegetable stew